1, maintaining a good mood
People's emotions like a sponge, knowing it will be affected, if the early understanding of this point will live more vibrant.
Method of keeping a good mood:
More and make you happy people together, more and success of people, drink plenty of water, avoid wearing dark clothes, always do clean-up ... ... these can produce positive energy, make you vibrant, witty humor, full of charm and Unlimited style.
2, such as a dermatologist-like face
Want to know New York's famous dermatologist is how you wash your face?
They will use a mild, milky skin to maintain normal PH value and exempt from environmental pollution, cleaning supplies. Face to massage the entire face, including hair and eyebrows at the top, otherwise they will breed dandruff and grease.
Dermatologists will never use hot water and cold water wash, the former will make the loss of too much normal skin oils, skin aging prematurely because of lack of water, which is not easy to accept Face the effect of open pores.
3, fell in love with honey
Cleopatra is said to make skin white, smooth, every day with honey and milk bath; According to legend, the Greek for love in the face of a woman painted layer after layer of honey, so their skin is white and slippery.
If you do not want to pay a lot to do in 10 years after the lift surgery, injecting a toxin, then from now on, every morning with a cup of warm water, a mixture of lemon juice and honey, empty stomach to enhance liver detoxification function, eliminate the stain, white skin supple.
4, doll blush
It lets you instantly the best way to look younger. Apple red cheeks give people fresh and pure feeling, but you do not need to sweat yourself confused, just make your archives with "rouge" This one, the evaluation will be radiant, healthy glow can be disguised, is to disguise the age.
Blush addition can increase your sense of facial skin rosy, to create a transparent pink color, but also can be modified lines of my face, make you look vibrant and dynamic. Manufacturing method of dolls Blush is: smile, with large blush brush in circular motion above your cheekbones prominent brush with pink or orange rouge. Note the amount of swept natural to achieve their goals.
5, the day the emperor breakfast meal
Some people prefer to sleep for half an hour would not allow himself to eat a delicious breakfast, but she will pay the price. Breakfast is the most important, it is a source of energy a day, in order to sleep a save is not worth a breakfast, it is best to cook for themselves like the emperor breakfast, fiber and fruit in the more than supplementary, but also usually can not indulge yourself to eat some food to eat, for example, a tempting chocolate.
Do not eat breakfast can lose weight by self-deception lie, in fact, the results do not eat breakfast is to make you eat more snacks, lunch, high-calorie foods, more terrible news is that people who skipped breakfast susceptible to Alzheimer's .
6, focusing on detoxification and keep the skin shiny
Easy to look old-fashioned skin muddy. The choice of appropriate care and skin care base, and enhance defense ultraviolet light damage outside, not only can prevent skin aging, but also to maintain skin elasticity. Choose a function of reflected light make-up will also achieve the effect to brighten the skin.
Radiance Yoga-style approach: sit or stand when the nose of breath, abdominal contractions at the same time, action to be consistent, every breath is a 40-under, five practice every day, can promote blood circulation, improve digestion, eliminate waste and toxins, so keep the skin from the inside out red and shiny.
7, processing erotic diary
Skin, good or bad, have a great relationship with the hormone and produce not only increased the desire of your diary and men sexy edge, but also helps your own body there is a c-depth understanding.
To find the blank notebook, you're a screenwriter and director, can be cut to order your eyebrows sexy male model photos, nude photos can also be placed in one of her boyfriend, and even can be certain you get antsy novel dialogue, attached to the Do you have photos next to feel, to create a special part of your desires environment.
8, choose natural skin care products
The skin care products, try to choose not to be polluted to the most natural state of harmonious growth of the material composition, and through the environment to create, own meditation to achieve the most amazing cosmetic results.
Studies have pointed out that the pink color temperature with the level of service people who watch the emotions, relieve the effects of nerve, which usually represents the girl's color.
You can also make time for yourself every day, said: "This is such a beautiful woman." Blessings of this self-suggestion and self-maintenance than the simple realm of skin care is much easier.
9, focus on maintenance of anytime, anywhere
Should be maintained at any time, especially when flying. Abnormal air dry inside the cabin, the rapid loss of water people apathetic. Humidity is usually low on the plane a few hours after the flight will find the emergence of fine lines around the eyes and forehead.
Prepare a small beauty case, in which cotton fitted cleansing, moisturizing cream, lip balm, soothing spray and your favorite mask and Xiangxun.
Besides doing nursing, but also to drink fruit juice, orange juice and tomato juice, both mild and can provide the necessary vitamin C, is the best choice. Then put on goggles, sleep in on a sleep.
10, strong trained fullness of the "Jungfrau"
Fuzzy curves and body fat in whole body can only make you look senile, but girls as they make tall and straight posture handy man ignore your age.
Try improved over the push-ups:
1, arms straight, palms placed on the ground, expand the range of slightly larger than shoulder width, knees slightly bent and ankles crossed.
2, bending the elbow lower body, and the ground for about 5 cm.
3, the body stays straight arm back to its original position.
Take a few minutes, do 20 a day, your chest will be able to guarantee long "survive falling."
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