Good soup spring beauty beauty skin color

Want to take good care of yourself, in addition to doing the SPA or beauty and health programs, may wish to take home hands skincare soup, today with the view of beauty, health guru for our demonstration, using the most natural ingredients for their own beauty plus points, makes you more radiant, for the new year, nourishing the body and beauty it!

　　Good health sweet black glutinous rice porridge color

Role: refreshing vitality and mediation female menstrual disorders, constipation and other issues, is gentle and make the body section of the desserts, so that the body blood circulation can be smooth, ruddy face.

Material:
Wolfberry amount above left to right, jelly 2 ~ 3, orange cake 2, 3 to 4 red dates, the first two left for the sweet-scented osmanthus wine 1 tsp, black glutinous rice 80g, round rice 60g, mung bean kernel 40g, the following left to right amount of raisins, millet 40g, 1 tsp instant bird's nest.

Preparation:
Wash the glutinous rice with black glutinous rice after the round, first soaked in water about 1 hour.

　　Lily walnut chestnut soup
Role: the stability of mind, improved sleep, mood, depression and other conditions, for enhancing the quality and beauty of beauty sleep has a tremendous help.
Material:
Cooked chestnuts 30g, chestnut paste 35g, about 3 walnuts, lily 3 to 5 pieces, a little condensed milk, corn flour a little.
Step1
Orange cake with dates with a knife to cut into small pieces.
Step2
Put 2 small bowl of water in the pot, the water to boil, turn into small fights black rice cook for 15 minutes, add rice and cook for 10 minutes a round, continued to join with the mung bean millet kernel.
Step3
10 minutes after the dates, wolfberry, jelly and remaining ingredients added such as bird's nest, about 10 minutes then turn off, you can add a little sugar or coconut milk to taste.
Step1
Maximum width of the papaya horizontal cut open from the middle, take a more round half, seeded and cut after a round device with a dig about 3 to 4 small papaya balls.
Step2
The ball into the small seeded papaya papaya, then add fish nest, can be discarded without soup, red date longan soup continued to add at least 8 points.
Step3
Finally, sprinkle a few slices of apricot and wolfberry, and the papaya electric cooking pot for about 15 minutes after consumption.
Step1
Chestnut, chestnut paste, mix walnuts into a blender, add condensed milk labeled as burnt-like flavor, and the other lily into the pot, add water to simmer for 10 minutes.
Step2
Walnuts and chestnuts to the stirred into the pot, simmer to a boil, use a small teaspoon of corn flour add water and mix thoroughly Gou about 10c.c. thickening.

Step3

Chestnut soup boil walnuts poured into a bowl, place the cooked in the soup on the lily, you can eat.